Let me tell you a secret. The first time I made these Low Calorie Greek Yogurt Brownies, my kids didn’t even notice the switch. My middle son asked for seconds.
My husband actually snuck one before dinner. I just smiled. As a busy mom, I love finding treats that work for everyone.
That is why these Low Calorie Greek Yogurt Brownies have become a weekly staple in our home. They are fudgy, rich, and chocolatey. Best of all, they trim so many calories.
You get the deep flavor you crave, but with a fraction of the fat. These Low Calorie Greek Yogurt Brownies prove you really can have your cake and eat it too.
WHY YOU’LL LOVE THIS RECIPE
You will love these Low Calorie Greek Yogurt Brownies for many reasons. They are incredibly simple to make. You only need one bowl.
They taste like a decadent dessert but fit your healthy lifestyle. Each brownie packs protein. The Greek yogurt replaces oil and butter.
This cuts calories without sacrificing moisture. These Low Calorie Greek Yogurt Brownies come together in under 30 minutes. Your whole family will devour them. Seriously, nobody guesses the secret ingredient.
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Low Calorie Greek Yogurt Brownies
- Total Time: 30 mins
- Yield: 16 servings 1x
- Diet: Vegetarian
Description
Low Calorie Greek Yogurt Brownies are fudgy, rich, and chocolatey, made with Greek yogurt to cut fat and calories while keeping them moist and delicious. Perfect for a healthy dessert or snack.
Ingredients
1/2 cup Plain nonfat Greek yogurt
1/2 cup Granulated sweetener (or sugar)
1/3 cup Unsweetened cocoa powder
1 Large egg
1 teaspoon Vanilla extract
1/4 cup All-purpose flour
1/4 teaspoon Baking powder
1 pinch Salt
2 tablespoons Dark chocolate chips (optional)
Instructions
- Preheat your oven to 350°F (175°C). Line an 8×8 inch pan with parchment paper
- In a large bowl, whisk the Greek yogurt, sweetener, egg, and vanilla until smooth
- Sift in the cocoa powder, flour, baking powder, and salt. Stir gently until combined. Do not overmix
- Pour the batter into the pan and spread evenly. Fold in chocolate chips if using
- Bake for 18-22 minutes. A toothpick should come out with a few moist crumbs
- Let cool in the pan for 10 minutes, then lift out and slice
Notes
Always use room temperature ingredients for smooth blending.
Do not overbake; brownies continue to set as they cool.
Line pan with parchment for easy removal.
Brownies taste even better the next day.
- Prep Time: 10 mins
- Cook Time: 20 mins
- Category: Dessert
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 brownie
- Calories: 95 kcal
- Sugar: 8 g
- Sodium: 50 mg
- Fat: 2 g
- Saturated Fat: 1 g
- Unsaturated Fat: 1 g
- Trans Fat: 0 g
- Carbohydrates: 14 g
- Fiber: 2 g
- Protein: 7 g
- Cholesterol: 12 mg
Keywords: brownies, low calorie, greek yogurt, healthy, fudgy
INGREDIENTS YOU’LL NEED
Gather these simple ingredients to make your Low Calorie Greek Yogurt Brownies:
| Ingredient | Amount |
|---|---|
| Plain nonfat Greek yogurt | 1/2 cup |
| Granulated sweetener (or sugar) | 1/2 cup |
| Unsweetened cocoa powder | 1/3 cup |
| Large egg | 1 |
| Vanilla extract | 1 teaspoon |
| All-purpose flour | 1/4 cup |
| Baking powder | 1/4 teaspoon |
| Salt | Pinch |
| Dark chocolate chips (optional) | 2 tablespoons |
SUBSTITUTIONS & VARIATIONS
You can easily adapt these Low Calorie Greek Yogurt Brownies. Use gluten-free flour for a gluten-free version. Swap the sweetener for maple syrup, but reduce the yogurt slightly.
Add a tablespoon of peanut butter for a tasty swirl. You can also fold in some chopped walnuts for crunch. For extra fiber, use whole wheat pastry flour. These Low Calorie Greek Yogurt Brownies are very forgiving.
You can easily adapt these Low Calorie Greek Yogurt Brownies. For more satisfying meal ideas, check out Healthy Shepherd’s Pie Low Calorie, Paleo, GF.
STEP-BY-STEP INSTRUCTIONS
Follow these simple steps for perfect Low Calorie Greek Yogurt Brownies.
Preheat and prepare
Preheat your oven to 350°F (175°C). Line an 8×8 inch pan with parchment paper.
Mix the wet ingredients
In a large bowl, whisk the Greek yogurt, sweetener, egg, and vanilla. Mix until smooth.
Add the dry ingredients
Sift in the cocoa powder, flour, baking powder, and salt. Stir gently until combined. Do not overmix.

Bake to perfection
Pour the batter into the pan. Spread it evenly. Fold in chocolate chips if using.
Bake for 18-22 minutes. A toothpick should come out with a few moist crumbs.
Cool and enjoy
Let the brownies cool in the pan for 10 minutes. Then lift them out and slice. Enjoy your Low Calorie Greek Yogurt Brownies.
PRO TIPS FOR SUCCESS
To nail these Low Calorie Greek Yogurt Brownies, follow these tips. Always use room temperature ingredients. This helps the batter blend smoothly.
Do not overbake; they will continue to set as they cool. Line your pan with parchment paper for easy removal. These Low Calorie Greek Yogurt Brownies taste even better the next day.
To nail these Low Calorie Greek Yogurt Brownies, follow these tips. For another light side dish, explore Healthy Mexican Cauliflower Rice.
STORAGE & REHEATING TIPS
Store your Low Calorie Greek Yogurt Brownies in an airtight container. Keep them in the refrigerator for up to 5 days. To reheat, microwave a single brownie for 10 seconds.
This makes them extra fudgy. You can also freeze these Low Calorie Greek Yogurt Brownies for up to 3 months. Thaw overnight in the fridge.
WHAT TO SERVE WITH THIS RECIPE
Pair these Low Calorie Greek Yogurt Brownies with a glass of cold milk. Serve them with a scoop of low-calorie vanilla ice cream. A dollop of additional Greek yogurt adds a tangy contrast.
They also work perfectly with a cup of hot coffee. These Low Calorie Greek Yogurt Brownies are fantastic for dessert or a snack.
Pair these Low Calorie Greek Yogurt Brownies with a glass of cold milk. For a savory companion, try Cauliflower Fried Rice Recipe.
FAQs
Can I use flavored Greek yogurt?
Yes, you can. Vanilla or strawberry works well. Just reduce the sweetener slightly. Your Low Calorie Greek Yogurt Brownies will still taste great.
How do I make these brownies vegan?
Use a flax egg and dairy-free Greek yogurt. Your Low Calorie Greek Yogurt Brownies will be fully plant-based.
Why are my brownies dry?
You likely overbaked them. Check at 18 minutes. Slightly underbaked Low Calorie Greek Yogurt Brownies are still delicious.
Can I double this recipe?
Absolutely. Use a 9×13 inch pan and bake for 22-25 minutes. Double the ingredients. Your Low Calorie Greek Yogurt Brownies will be perfect for a crowd.
Low Calorie Greek Yogurt Brownies combine the richness of chocolate with the protein boost of Greek yogurt, creating a guilt-free dessert. This substitution is a common technique in healthy diet adaptations to reduce fat and calories while maintaining moisture and fudgy texture.
Nutrition Information (per serving)
| Nutrient | Amount |
|---|---|
| Calories | 95 |
| Protein | 7g |
| Carbohydrates | 14g |
| Fat | 2g |
| Fiber | 2g |
