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Vegan Butter Bean Curry

Vegan Butter Bean Curry


  • Author: REBECCA
  • Total Time: 45 minutes
  • Yield: Not specified, but nutrition is per serving.
  • Diet: Vegan, Plant-based, Gluten-free

Description

That’s when this incredible Vegan Butter Bean Curry saves the day. As a mom of three, I know food is love, comfort, and a little magic. This hearty butter bean curry is a staple in our home, loved by everyone, even the pickiest eaters.

It’s a plant-based marvel, packed with flavor and so satisfying. For an easy, nourishing, and incredibly tasty weeknight meal, this Vegan Butter Bean Curry is your new best friend.


Ingredients

  • Olive oil: 1 tbsp
  • Yellow onion, diced: 1 medium
  • Garlic, minced: 3 cloves
  • Ginger, grated: 1 tbsp
  • Diced tomatoes: 1 (14.5 oz) can
  • Full-fat coconut milk: 1 (13.5 oz) can
  • Vegetable broth: 1 cup
  • Butter beans, canned, drained & rinsed: 2 (15 oz) cans
  • Curry powder: 2 tbsp
  • Turmeric powder: 1 tsp
  • Cumin powder: 1 tsp
  • Salt: 1/2 tsp (or to taste)
  • Black pepper: 1/4 tsp (or to taste)
  • Fresh spinach: 2 cups
  • Fresh cilantro, chopped: For garnish
  • Lime wedges: For serving

Instructions

1. Sauté Aromatics: Heat olive oil in a large pot. Add onion; cook until softened (5-7 mins). Stir in garlic and ginger; cook 1 minute until fragrant.

2. Add Spices: Stir in curry powder, turmeric, and cumin. Cook 30 seconds to toast.

3. Combine Wet Ingredients: Pour in diced tomatoes, coconut milk, and vegetable broth. Bring to a gentle simmer.

4. Simmer with Beans: Add drained butter beans. Reduce heat, cover, and simmer 15-20 minutes, allowing flavors to meld.

5. Finish and Serve: Stir in fresh spinach until wilted. Season to taste. Ladle this incredible Vegan Butter Bean Curry into bowls. Garnish with cilantro and lime. Enjoy your comforting Vegan Butter Bean Curry!

  • Prep Time: 15 minutes
  • Cook Time: 25-30 minutes
  • Category: Main Course
  • Method: Sauté, Simmer
  • Cuisine: Indian-inspired, Curry

Nutrition

  • Serving Size: 1 serving
  • Calories: 450 kcal
  • Sugar: 7g
  • Sodium: 580mg
  • Fat: 25g
  • Saturated Fat: 18g
  • Unsaturated Fat: not specified
  • Trans Fat: not specified
  • Carbohydrates: 45g
  • Fiber: 10g
  • Protein: 15g
  • Cholesterol: 0mg

Keywords: Vegan Butter Bean Curry, easy, quick, comfort food, plant-based, weeknight meal, gluten-free, dairy-free, healthy, family-friendly