Description
The Classic Green Juice Cleanse is a vibrant, nutrient-packed drink that serves as a fresh start in a glass. Made with simple ingredients like green apples, cucumber, celery, kale, spinach, lemon, and ginger, it boosts energy, hydrates, and supports immunity. It's perfect for a mid-morning pick-me-up or post-holiday reset.
Ingredients
3 large Green apples
1 large Cucumber
4 stalks Celery
2 cups Kale leaves
1 cup Spinach
1 whole Lemo
1 inch piece Fresh ginger
Instructions
- Wash all produce thoroughly
- Chop ingredients to fit your juicer chute
- Juice the ginger and lemon first
- Juice the celery and cucumber
- Juice the kale and spinach
- Juice the apples last
- Stir the juice well
- Serve immediately over ice
Notes
Use cold produce for the best taste.
Do not peel the ginger; just scrub it.
Alternate greens with water-rich veggies to prevent clogging.
Drink within 15 minutes to minimize oxidation.
Roll greens tightly for maximum juice yield.
Store in an airtight jar filled completely; refrigerate up to 24 hours. Do not heat.
- Prep Time: 15 mins
- Cook Time: 0 mins
- Category: Beverage
- Method: Juicing
- Cuisine: American
Nutrition
- Serving Size: 1 glass (approx. 8 oz)
- Calories: 120 kcal
- Sugar: 18 g
- Sodium: 80 mg
- Fat: 0.5 g
- Saturated Fat: 0 g
- Unsaturated Fat: 0 g
- Trans Fat: 0 g
- Carbohydrates: 28 g
- Fiber: 2 g
- Protein: 3 g
- Cholesterol: 0 mg
Keywords: green juice, cleanse, detox, healthy drink, immune support