Description
A no-cook, vibrant bean salad marinated in a cilantro-lime dressing, perfect for hot days and potlucks. It features a mix of black beans, chickpeas, and cannellini beans with cherry tomatoes and red onion.
Ingredients
1 can (15 oz) black beans, rinsed and drained
1 can (15 oz) chickpeas, rinsed and drained
1 can (15 oz) cannellini beans, rinsed and drained
1/2 cup red onion, finely diced
1 cup cherry tomatoes, halved
1/2 cup fresh cilantro, chopped
1/3 cup olive oil
1/4 cup fresh lime juice (about 2 limes)
2 cloves garlic, minced
1 teaspoon salt
1/2 teaspoon black pepper
Instructions
- Combine all beans in a large bowl. Add the red onion and cherry tomatoes
- Whisk together the olive oil, lime juice, garlic, salt, and pepper
- Pour the dressing over the bean mixture and fold in the fresh cilantro. Stir gently
- Let the salad sit for at least 30 minutes, but refrigerate for 2 hours for best results
- Taste and adjust salt before serving
Notes
For best flavor, refrigerate for at least 2 hours to let the marinade absorb.
Store leftovers in an airtight container in the refrigerator for up to 4 days.
This salad is served cold or at room temperature; do not reheat.
Can be made a day in advance; flavors improve overnight.
Suitable for vegans and gluten-free diets.
- Prep Time: 15 mins
- Cook Time: 0 mins
- Category: Side Dish
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 serving (approx. 1 cup)
- Calories: 245 kcal
- Sugar: 4g
- Sodium: 480mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 8g
- Protein: 9g
- Cholesterol: 0mg
Keywords: bean salad, cilantro lime, summer salad, vegan, gluten-free
