Description
You will adore these Maple Roasted Thanksgiving Veggies because they combine ease with incredible flavor. This recipe offers a healthy, vibrant addition to any meal, especially your holiday spread.
Ingredients
- Carrots: 1 lb, Peeled and chopped into 1-inch pieces
- Parsnips: 1 lb, Peeled and chopped into 1-inch pieces
- Butternut Squash: 1 small, Peeled, seeded, and chopped into 1-inch cubes
- Brussels Sprouts: 1 lb, Halved
- Olive Oil: 3 tbsp, Good quality extra virgin olive oil
- Maple Syrup: 3 tbsp, Pure maple syrup, not pancake syrup
- Garlic Powder: 1 tsp, Adds savory depth
- Smoked Paprika: 1/2 tsp, For a hint of smokiness
- Salt: 1/2 tsp, Or to taste
- Black Pepper: 1/4 tsp, Freshly ground is best
Instructions
1. 1. Preheat Oven & Prep Veggies: First, preheat your oven to 400°F (200°C). Then, prepare your vegetables as specified in the ingredients list. Aim for uniform pieces for even cooking.
2. 2. Combine & Season: Next, in a large bowl, combine the chopped carrots, parsnips, butternut squash, and halved Brussels sprouts. Drizzle with olive oil and pure maple syrup. Sprinkle with garlic powder, smoked paprika, salt, and black pepper.
3. 3. Toss Thoroughly: Now, toss everything together very well, ensuring all the vegetables are evenly coated with the oil, maple syrup, and seasonings. This step is key for flavorful Maple Roasted Thanksgiving Veggies.
4. 4. Arrange on Baking Sheet: After tossing, spread the seasoned vegetables in a single layer on a large baking sheet. Do not overcrowd the pan; use two sheets if necessary for the best roasting results.
5. 5. Roast: Finally, roast for 30-40 minutes, flipping the vegetables halfway through. The vegetables should be tender-crisp and lightly caramelized, making perfect Maple Roasted Thanksgiving Veggies.
- Prep Time: 20 minutes
- Cook Time: 30-40 minutes
- Category: Side Dish
- Method: Roasting
- Cuisine: American, Holiday
Nutrition
- Serving Size: 1 serving
- Calories: 180 kcal
- Sugar: 12g
- Sodium: 180mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: N/A
- Trans Fat: N/A
- Carbohydrates: 25g
- Fiber: 6g
- Protein: 3g
- Cholesterol: 0mg
Keywords: Maple Roasted Vegetables, Thanksgiving Sides, Holiday Veggies, Roasted Carrots, Roasted Parsnips, Roasted Butternut Squash, Roasted Brussels Sprouts, Easy Vegetable Recipe, Healthy Side Dish, Gluten-Free, Vegetarian