Description
A quick, creamy, and high-protein dessert bowl that tastes like cheesecake but is packed with protein. Perfect for a guilt-free sweet treat.
Ingredients
1 cup Plain Greek yogurt (full-fat or 2%)
1 scoop Vanilla protein powder (whey or plant-based)
1/2 cup Fresh strawberries, sliced
2 tablespoons Cream cheese (softened)
1 tablespoon Graham cracker crumbs
1 teaspoon Honey or maple syrup (optional)
Instructions
- In a medium bowl, combine Greek yogurt and cream cheese. Stir until smooth
- Add the vanilla protein powder. Mix thoroughly. This forms the base of your High Protein Strawberry Cheesecake Bowl
- Fold in the sliced strawberries. Save a few for topping
- Transfer the mixture to a serving bowl
- Sprinkle graham cracker crumbs on top. Add reserved strawberries
- Drizzle with honey if you like extra sweetness
- Serve immediately. Enjoy your High Protein Strawberry Cheesecake Bowl!
Notes
Use full-fat Greek yogurt for the creamiest texture.
Soften cream cheese completely to prevent lumps.
Chill the bowl for 5 minutes before serving for better flavor.
Don't overmix the protein powder; stir gently to keep it light and fluffy.
Add strawberries just before eating to maintain freshness.
Store in an airtight container in the fridge for up to 2 days. Do not freeze.
Revive by stirring and adding fresh strawberries before serving.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Dessert, Breakfast, Snack
- Method: No-bake
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 320 kcal
- Sugar: 14 g
- Sodium: 150 mg
- Fat: 12 g
- Saturated Fat: 6 g
- Unsaturated Fat: 4 g
- Trans Fat: 0 g
- Carbohydrates: 22 g
- Fiber: 3 g
- Protein: 28 g
- Cholesterol: 35 mg
Keywords: high protein, strawberry cheesecake, bowl, quick, healthy dessert, Greek yogurt