Description
This Greek Sheet Pan Chicken Dinner is a lifesaver on busy weeknights, offering a wholesome, delicious, and easy meal with minimal cleanup. It’s packed with lean protein and vibrant Mediterranean flavors, making it a truly nourishing and family-friendly recipe.
Ingredients
- Boneless, skinless chicken thighs (or breasts): 1.5 lbs
- Baby potatoes, halved: 1.5 lbs
- Bell peppers (red, yellow), chopped: 2
- Red onion, cut into wedges: 1 medium
- Zucchini, sliced: 1 medium
- Kalamata olives, pitted: 1/2 cup
- Feta cheese, crumbled: 1/2 cup
- Lemon, sliced: 1
- Olive oil: 1/4 cup
- Dried oregano: 1 tbsp
- Dried thyme: 1 tsp
- Garlic powder: 1 tsp
- Salt and black pepper: To taste
- Fresh parsley, chopped (for garnish): 2 tbsp
Instructions
1. 1. Preheat your oven to 400°F (200°C). Line a large sheet pan with parchment paper for easy cleanup.
2. 2. In a large bowl, combine the chopped chicken, potatoes, bell peppers, red onion, and zucchini.
3. 3. Drizzle with olive oil. Sprinkle with oregano, thyme, garlic powder, salt, and pepper. Toss everything until well coated.
4. 4. Spread the seasoned chicken and vegetables in a single layer on the prepared sheet pan. Ensure not to overcrowd the pan for even cooking.
5. 5. Roast for 25-30 minutes.
6. 6. Remove the pan from the oven. Add the Kalamata olives and lemon slices. Stir gently.
7. 7. Return to the oven and roast for another 10-15 minutes, or until the chicken is cooked through (internal temperature of 165°F / 74°C) and the vegetables are tender.
8. 8. Once cooked, sprinkle generously with crumbled feta cheese and fresh parsley.
9. 9. Serve your fantastic Greek Sheet Pan Chicken Dinner immediately!
- Prep Time: 20 minutes
- Cook Time: 45 minutes
- Category: Dinner
- Method: Roasting
- Cuisine: Greek, Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 450 kcal
- Fat: 25g
- Carbohydrates: 25g
- Fiber: 5g
- Protein: 35g
Keywords: Greek Sheet Pan Chicken Dinner, easy chicken, healthy meal, quick dinner, minimal cleanup, family-friendly, wholesome, Mediterranean, roasted chicken, vegetables