Description
These Easy Low Carb Cheesy Garlic Chicken Wraps are a quick, satisfying weeknight dinner made with leftover chicken, cream cheese, mozzarella, and garlic, all wrapped in low-carb tortillas and baked until golden. Perfect for busy families and picky eaters.
Ingredients
2 cups Cooked chicken, shredded
4 large Low carb tortillas or wraps
4 oz Cream cheese, softened
1 cup Shredded mozzarella cheese
1 tsp Garlic powder
2 Garlic cloves, minced
2 tbsp Butter, melted
1 tbsp Fresh parsley, chopped (optional)
To taste Salt and pepper
Instructions
- Preheat your oven to 375°F. Line a baking sheet with parchment paper
- In a bowl, mix shredded chicken with cream cheese. Add half the mozzarella, garlic powder, and minced garlic. Stir well
- Lay out your low carb tortillas. Divide the chicken mixture evenly among them
- Roll each wrap tightly. Place them seam-side down on the baking sheet
- Brush each wrap with melted butter. Sprinkle remaining mozzarella on top
- Bake for 10-12 minutes. Broil for 1-2 minutes for a golden top
- Garnish with parsley if desired. Serve hot
Notes
Use room temperature cream cheese for easier mixing.
Don't overfill the wraps for a clean roll.
Watch broil carefully to prevent burning.
Let wraps rest 2 minutes before serving for better structure.
Store leftovers in fridge up to 3 days; reheat in oven or air fryer.
Assemble unbaked wraps for meal prep; bake when ready.
Freeze individually for up to 2 months.
Nutrition calculated based on standard low-carb tortillas; actual values may vary.
- Prep Time: 8 mins
- Cook Time: 12 mins
- Category: Dinner
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 wrap
- Calories: 320 kcal
- Sugar: 2 g
- Sodium: 580 mg
- Fat: 18 g
- Saturated Fat: 9 g
- Unsaturated Fat: 7 g
- Trans Fat: 0 g
- Carbohydrates: 8 g
- Fiber: 4 g
- Protein: 28 g
- Cholesterol: 90 mg
Keywords: chicken, dinner