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Easy high protein chicken Caesar pasta salad

Easy high protein chicken Caesar pasta salad


  • Author: OLIVIA
  • Total Time: 20 mins
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

A quick, creamy, and satisfying pasta salad packed with protein from chicken and Parmesan cheese, perfect for busy weeknights or meal prep.


Ingredients

Scale

2 cups cooked chicken breast, shredded or diced
8 ounces short pasta (rotini or penne), dry
1/2 cup Caesar dressing
1/2 cup Parmesan cheese, shredded
1 cup croutons
2 tablespoons fresh parsley, chopped (optional)


Instructions

  1. Cook the pasta according to package directions. Drain and rinse under cold water
  2. In a large bowl, combine the cooked pasta and shredded chicke
  3. Pour the Caesar dressing over the mixture. Toss well to coat evenly
  4. Add the shredded Parmesan and croutons. Mix gently
  5. Taste and adjust seasoning with black pepper if needed
  6. Serve immediately or chill for later

Notes

Use rotisserie chicken for extra convenience.

For a creamier texture, add a tablespoon of Greek yogurt to the dressing.

Store in an airtight container in the fridge for up to 3 days.

Add fresh croutons before serving to keep them crunchy.

  • Prep Time: 10 mins
  • Cook Time: 10 mins
  • Category: Dinner
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 420 kcal
  • Sugar: 2 g
  • Sodium: 680 mg
  • Fat: 18 g
  • Saturated Fat: 6 g
  • Unsaturated Fat: 10 g
  • Trans Fat: 0 g
  • Carbohydrates: 32 g
  • Fiber: 2 g
  • Protein: 35 g
  • Cholesterol: 90 mg

Keywords: high protein, chicken, Caesar, pasta salad, easy, meal prep