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Crispy Oven Baked Eggplant Parmesan

Crispy Oven Baked Eggplant Parmesan


  • Author: MEGAN
  • Total Time: 55 mins
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

This Crispy Oven Baked Eggplant Parmesan is a lighter twist on the classic Italian comfort food, delivering all the crunch and cheesy goodness without deep frying. It's a family favorite that solves busy weeknight dinner puzzles, with tender eggplant, rich marinara, and gooey mozzarella baked to perfection.


Ingredients

Scale

2 large eggplants
2 large eggs, beate
1 cup panko breadcrumbs
0.5 cup grated Parmesan cheese
1 teaspoon Italian seasoning
0.5 teaspoon garlic powder
Salt and pepper to taste
Olive oil spray
2 cups marinara sauce
2 cups shredded mozzarella cheese
Fresh basil for garnish (optional)


Instructions

  1. Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper
  2. Slice eggplants into ½-inch rounds. Sprinkle with salt and let sit for 10 minutes. Pat dry
  3. Set up breading station: In one bowl, mix panko, Parmesan, Italian seasoning, garlic powder, salt, and pepper. In another, beat the eggs
  4. Dip each eggplant round into egg, then coat with panko mixture, pressing firmly
  5. Place breaded slices on prepared sheet. Spray generously with olive oil
  6. Bake for 15 minutes. Flip slices, spray again, and bake another 10 minutes until golde
  7. Spread a thin layer of marinara in a baking dish. Layer with baked eggplant, more sauce, and mozzarella. Repeat layers, ending with cheese on top
  8. Bake for 15-20 minutes until bubbly and browned. Let rest 5 minutes. Garnish with basil

Notes

Salting the eggplant draws out bitterness and moisture; pat dry thoroughly.

For maximum crunch, don't skip the olive oil spray – it's essential for golden results.

Use panko breadcrumbs for the crispiest texture; regular breadcrumbs may yield a softer coating.

Let the baked dish rest for 5 minutes before serving to help layers set.

Reheat leftovers in the oven at 350°F to restore crunch; avoid the microwave.

Can be assembled ahead and refrigerated or frozen; adjust baking time accordingly.

  • Prep Time: 20 mins
  • Cook Time: 35 mins
  • Category: Dinner
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 320 kcal
  • Sugar: 8 g
  • Sodium: 580 mg
  • Fat: 14 g
  • Saturated Fat: 6 g
  • Unsaturated Fat: 7 g
  • Trans Fat: 0 g
  • Carbohydrates: 28 g
  • Fiber: 7 g
  • Protein: 18 g
  • Cholesterol: 75 mg

Keywords: eggplant, parmesan, baked, crispy, comfort food, weeknight dinner