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balsamic cabbage steak recipe

balsamic cabbage steak recipe


  • Author: REBECCA
  • Total Time: 45 mins
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

A hearty, budget-friendly balsamic cabbage steak recipe that transforms simple cabbage into a tangy, caramelized main dish. Perfect for busy weeknights, it's vegan, gluten-free, and loved by the whole family.


Ingredients

Scale

1 large head Green cabbage
1/4 cup Balsamic vinegar
3 tablespoons Olive oil
4 cloves Garlic
1 pinch Salt and pepper, to taste
1 teaspoon Fresh thyme (optional)


Instructions

  1. Preheat your oven to 425°F (220°C)
  2. Remove any wilted outer leaves from the cabbage
  3. Slice the cabbage head into 1-inch thick rounds, keeping the core intact to hold the steaks together
  4. In a small bowl, whisk together balsamic vinegar, olive oil, minced garlic, salt, and pepper
  5. Place the cabbage steaks on a large baking sheet
  6. Brush both sides of each steak generously with the balsamic mixture
  7. Roast for 15 minutes. Flip each steak carefully
  8. Continue roasting for another 15 to 20 minutes until edges are crispy and dark
  9. Drizzle any remaining glaze over the top before serving

Notes

Do not slice the cabbage too thin; thin slices fall apart. Keep the core attached for stability.

Use a heavy baking sheet to prevent burning.

Do not overcrowd the pan; give each steak space to brown.

For extra caramelization, broil for the last two minutes, watching closely to avoid burning.

Store leftovers in an airtight container in the fridge for up to 4 days.

Reheat in a hot skillet with a splash of water or extra balsamic, covered, for 2 minutes.

Can be served with creamy mashed potatoes, roasted chickpeas, or a vegan Caesar salad.

To make on the stovetop: cook in a large skillet over medium-high heat for 4-5 minutes per side, then finish in the oven as directed.

Adjust cooking time for smaller cabbage heads; check at the 20-minute mark.

  • Prep Time: 10 mins
  • Cook Time: 35 mins
  • Category: Dinner
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 steak (half a head with glaze)
  • Calories: 175 kcal
  • Sugar: 10 g
  • Sodium: 350 mg
  • Fat: 11 g
  • Saturated Fat: 1.5 g
  • Unsaturated Fat: 9.5 g
  • Trans Fat: 0 g
  • Carbohydrates: 18 g
  • Fiber: 6 g
  • Protein: 4 g
  • Cholesterol: 0 mg

Keywords: cabbage steak, balsamic, vegan, gluten-free, healthy dinner