Description
These 2-Ingredient Keto Cottage Cheese Bagels are incredibly easy, keto-friendly, and high in protein. They have a wonderful chewy texture and a mild flavor that serves as a blank canvas for sweet or savory toppings. Perfect for a quick breakfast or snack.
Ingredients
1 cup Full-fat cottage cheese
1 ½ cups Self-rising almond flour (or self-rising coconut flour blend)
Instructions
- Preheat your oven to 350°F (175°C). Line a baking sheet with parchment paper
- Blend the cottage cheese in a food processor until completely smooth
- Combine the blended cottage cheese with the self-rising flour in a bowl. Mix until a dough forms. Do not over-mix
- Divide the dough into four equal pieces. Roll each piece into a log, then join the ends to form a bagel shape
- Place the bagels on the prepared baking sheet
- Bake for 20-25 minutes, until golden brow
- Let them cool for a few minutes before serving
Notes
Full-fat cottage cheese is essential for the best texture; fat-free will make them dry.
Blend the cottage cheese very well to avoid lumps.
Do not over-mix the dough to prevent toughness.
Use a generous amount of flour on your hands as the dough can be sticky.
Let the bagels cool completely; they firm up as they sit.
Store leftovers in an airtight container in the refrigerator for up to 5 days, or freeze for up to 3 months. Reheat by toasting or microwaving.
- Prep Time: 10 mins
- Cook Time: 20 mins
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 bagel
- Calories: 210 kcal
- Sugar: 2 g
- Sodium: 450 mg
- Fat: 15 g
- Saturated Fat: 5 g
- Unsaturated Fat: 9 g
- Trans Fat: 0 g
- Carbohydrates: 8 g
- Fiber: 3 g
- Protein: 14 g
- Cholesterol: 15 mg
Keywords: bagel, keto, cottage cheese, low carb, gluten free