Description
A low-carb, high-protein yogurt bread made without flour, perfect for keto diets or anyone wanting a light, versatile bread alternative.
Ingredients
Scale
- 1 cup plain Greek yogurt (unsweetened)
- 3 large eggs
- 1 cup almond flour
- 1 tablespoon baking powder
- 1/2 teaspoon salt
- 1 tablespoon olive oil (optional, for softness)
Instructions
- 1. Preheat the oven to 180°C (350°F) and line a small loaf pan with parchment paper.
- 2. In a bowl, whisk the eggs and yogurt until completely smooth.
- 3. Add the almond flour, baking powder, salt, and olive oil, mixing until a thick batter forms.
- 4. Pour the batter into the prepared loaf pan and smooth the top.
- 5. Bake for 30–35 minutes, or until golden and a toothpick inserted in the center comes out clean.
- 6. Let cool completely before slicing to maintain structure.
- 7. Enjoy as toast, sandwiches, or as a keto bread substitute.
Notes
- For a firmer texture, refrigerate the bread after cooling.
- You can add herbs, garlic powder, or shredded cheese for extra flavor.
- Use full-fat Greek yogurt for the best structure and moisture.
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Category: Bread
- Method: Oven
- Cuisine: American
Nutrition
- Serving Size: 1 slice
- Calories: 95
- Sugar: 1g
- Sodium: 190mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 1g
- Protein: 8g
- Cholesterol: 45mg
Keywords: zero carb, keto, yogurt bread, low carb, gluten free