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Delectable Salmon Belly Recipe: A Must-Try!


  • Author: Sima
  • Total Time: 20 minutes
  • Yield: 2 servings 1x

Description

salmon belly recipe, rich and buttery, is perfect for quick cooking methods like pan-searing or broiling. This simple recipe brings out its natural flavor with a savory soy-garlic glaze.


Ingredients

Scale
  • 1 pound salmon belly, skin-on
  • 1 tablespoon soy sauce
  • 1 tablespoon mirin or honey
  • 1 teaspoon sesame oil
  • 2 cloves garlic, minced
  • 1/2 teaspoon grated fresh ginger
  • Salt and pepper to taste
  • Optional: sesame seeds and green onions for garnish

Instructions

  • 1. In a small bowl, mix soy sauce, mirin or honey, sesame oil, garlic, and ginger.
  • 2. Pat salmon belly dry and season lightly with salt and pepper.
  • 3. Heat a skillet over medium-high heat and place salmon belly skin-side down. Sear for 3โ€“4 minutes until skin is crispy.
  • 4. Flip and cook for another 2โ€“3 minutes until just cooked through.
  • 5. Pour sauce into pan and let it bubble for 1 minute, coating the salmon belly.
  • 6. Remove from heat and garnish with sesame seeds and chopped green onions if desired.
  • 7. Serve with rice and sautรฉed greens or as part of a Japanese-inspired meal.

Notes

  • Watch carefully while cooking to avoid overcooking the fatty belly.
  • Great for rice bowls, sushi, or served with soba noodles.
  • Leftovers can be flaked and added to salads or wraps the next day.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Main Course
  • Method: Pan-Searing
  • Cuisine: Japanese-Inspired

Nutrition

  • Serving Size: 1/2 pound
  • Calories: 380
  • Sugar: 3g
  • Sodium: 540mg
  • Fat: 28g
  • Saturated Fat: 6g
  • Unsaturated Fat: 20g
  • Trans Fat: 0g
  • Carbohydrates: 4g
  • Fiber: 0g
  • Protein: 26g
  • Cholesterol: 75mg

Keywords: salmon belly, soy glaze salmon, pan seared salmon, fish recipe