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no sugar no flour carrot cake

No Sugar No Flour Carrot Cake: The Ultimate Guilt-Free Indulgence


  • Author: Hannah Porter
  • Total Time: 50 minutes
  • Yield: 9 servings

Description

A moist, naturally sweet carrot cake made with no refined sugar and no flour, perfect for a healthier dessert or snack.


Ingredients

  • Grated carrots
  • Rolled oats
  • Almond flour
  • Eggs
  • Unsweetened applesauce
  • Milk or milk alternative
  • Baking powder
  • Ground cinnamon
  • Ground nutmeg
  • Vanilla extract
  • Salt
  • Chopped walnuts or pecans (optional)
  • Raisins (optional)

Instructions

  • 1. Preheat the oven to 350ยฐF (175ยฐC) and grease or line a baking pan.
  • 2. Blend rolled oats into a fine oat flour if not already ground.
  • 3. In a bowl, whisk eggs, applesauce, milk, and vanilla extract.
  • 4. Stir in grated carrots until well combined.
  • 5. Add oat flour, almond flour, baking powder, cinnamon, nutmeg, and salt.
  • 6. Mix until a thick batter forms.
  • 7. Fold in nuts or raisins if using.
  • 8. Pour batter into the prepared pan and smooth the top.
  • 9. Bake until a toothpick inserted in the center comes out clean.
  • 10. Cool completely before slicing and serving.

Notes

  • Applesauce and carrots provide natural sweetness without added sugar.
  • This cake is lightly sweet; add more spices if desired.
  • Store covered in the refrigerator for up to 4 days.
  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Category: Dessert
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 slice
  • Calories: 180
  • Sugar: 6g
  • Sodium: 180mg
  • Fat: 9g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 4g
  • Protein: 6g
  • Cholesterol: 70mg

Keywords: no sugar carrot cake, no flour carrot cake, healthy carrot cake