Description
Muesli with raspberries is a refreshing, nutritious breakfast made with rolled oats, nuts, seeds, and juicy raspberries soaked overnight or served fresh with yogurt or milk.
Ingredients
Scale
- 1 cup old-fashioned rolled oats
- 1 cup milk or plant-based milk
- 1/2 cup plain yogurt
- 1 tablespoon chia seeds (optional)
- 1/4 cup chopped nuts (e.g., almonds or walnuts)
- 1/4 cup raisins or dried fruit
- 1/2 teaspoon cinnamon
- 1 cup fresh raspberries
- Honey or maple syrup to taste (optional)
Instructions
- 1. In a medium bowl, combine oats, milk, yogurt, chia seeds, nuts, dried fruit, and cinnamon.
- 2. Stir well to combine. Cover and refrigerate overnight or for at least 2 hours.
- 3. In the morning, stir the muesli and top with fresh raspberries.
- 4. Drizzle with honey or maple syrup if desired.
- 5. Serve chilled, or add a splash more milk if needed for desired consistency.
Notes
- Use frozen raspberries if fresh ones aren’t available, just thaw before serving.
- Customize with your favorite fruits, seeds, or spices.
- Great for meal prep, store in jars for grab-and-go breakfasts.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: No-Cook
- Cuisine: European
Nutrition
- Serving Size: 1 cup
- Calories: 290
- Sugar: 10g
- Sodium: 40mg
- Fat: 11g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 6g
- Protein: 9g
- Cholesterol: 5mg
Keywords: muesli with raspberries, healthy breakfast, overnight oats, no-cook breakfast