High Protein Greek Yogurt Brownies

Life with three little ones means always searching for that sweet spot where indulgence meets nourishment. I remember one busy Tuesday afternoon, the kids were clamoring for a treat, and I was determined to offer them something better than store-bought cookies. That’s when inspiration struck: a batch of fudgy, delicious brownies, but packed with goodness.

The result? These incredible High Protein Greek Yogurt Brownies! They’re truly a game-changer.

My kids devoured them, and I felt good knowing they were getting a dose of protein without even realizing it. These aren’t just any brownies; they’re a simple, loving way to bring a wholesome treat to your family’s table. Every bite of these High Protein Greek Yogurt Brownies feels like a warm hug.

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High Protein Greek Yogurt Brownies

High Protein Greek Yogurt Brownies


  • Author: REBECCA
  • Total Time: 50 mins
  • Yield: 12 servings 1x
  • Diet: Gluten Free

Description

These High Protein Greek Yogurt Brownies are a game-changer, offering a delicious, fudgy, and wholesome treat. They're incredibly easy to make, provide a fantastic protein boost, and taste decadently rich, satisfying any chocolate craving. Perfect as a snack, quick breakfast, or dessert, even picky eaters will love these protein-packed brownies.


Ingredients

Scale

ยพ cup All-purpose flour
ยฝ cup Unsweetened cocoa powder
ยฝ cup Granulated sugar
ยฝ cup Brown sugar (packed)
1 teaspoon Baking powder
ยฝ teaspoon Salt
1 cup Plain Greek yogurt (full-fat recommended)
2 large Eggs
1 teaspoon Vanilla extract
ยผ cup Melted unsalted butter or coconut oil
ยฝ cup Chocolate chips (optional)


Instructions

  1. Preheat your oven to 350ยฐF (175ยฐC). Lightly grease and flour an 8×8 inch baking pan, or line with parchment paper
  2. In a large bowl, whisk together the flour, cocoa powder, granulated sugar, brown sugar, baking powder, and salt. Make sure no lumps remai
  3. In a separate medium bowl, whisk together the Greek yogurt, eggs, vanilla extract, and melted butter (or coconut oil)
  4. Pour the wet ingredients into the dry ingredients. Stir gently until just combined. Do not overmix the batter
  5. Gently fold in the chocolate chips, if using
  6. Pour the batter evenly into your prepared baking pa
  7. Bake for 25-30 minutes. A toothpick inserted into the center should come out with moist crumbs, not wet batter. Avoid overbaking
  8. Let the brownies cool completely in the pan on a wire rack before cutting and serving. This ensures perfect fudginess

Notes

Always use full-fat Greek yogurt; it provides the best texture and moisture.

Do not overmix the batter; overmixing leads to tough brownies.

For extra fudginess, slightly underbake your brownies.

Use a good quality cocoa powder for the deepest chocolate flavor.

Let your brownies cool completely before slicing for clean, perfect squares.

Store in an airtight container at room temperature for up to 3 days.

For longer freshness, refrigerate for up to a week.

Freeze individual brownies wrapped tightly in plastic wrap, then placed in a freezer-safe bag, for up to 3 months.

Thaw frozen brownies at room temperature or gently warm in the microwave for a few seconds.

  • Prep Time: 20 mins
  • Cook Time: 30 mins
  • Category: Dessert
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 brownie
  • Calories: 210 kcal
  • Sugar: 18g
  • Sodium: 140mg
  • Fat: 10g
  • Saturated Fat: 5.3g
  • Unsaturated Fat: 2.9g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 2g
  • Protein: 8g
  • Cholesterol: 46mg

Keywords: brownies, Greek yogurt, protein, dessert, chocolate, snack, healthy

WHY YOU’LL LOVE THESE HIGH PROTEIN GREEK YOGURT BROWNIES

You’ll adore these High Protein Greek Yogurt Brownies for so many reasons. First, they are incredibly easy to make. No complicated steps here!

Next, they offer a fantastic protein boost, thanks to the star ingredient. They taste decadent and rich, truly satisfying any chocolate craving. These High Protein Greek Yogurt Brownies make a perfect snack, a quick breakfast, or a lovely dessert.

Moreover, even the pickiest eaters love these wholesome brownies. Your family will rave about these protein-packed Greek yogurt brownies.

INGREDIENTS YOU’LL NEED

High Protein Greek Yogurt Brownies

Creating these High Protein Greek Yogurt Brownies requires simple pantry staples. You likely have most of these on hand already. Fresh, quality ingredients ensure the best flavor for your healthy Greek yogurt brownies.

IngredientQuantity
All-purpose flourยพ cup
Unsweetened cocoa powderยฝ cup
Granulated sugarยฝ cup
Brown sugar (packed)ยฝ cup
Baking powder1 teaspoon
Saltยฝ teaspoon
Plain Greek yogurt (full-fat recommended)1 cup
Eggs (large)2
Vanilla extract1 teaspoon
Melted unsalted butter or coconut oilยผ cup
Chocolate chips (optional)ยฝ cup

SUBSTITUTIONS & VARIATIONS

You can easily adapt these High Protein Greek Yogurt Brownies to fit your preferences. For a gluten-free option, use a 1:1 gluten-free flour blend; these High Protein Greek Yogurt Brownies still turn out wonderfully. Swap out granulated sugar for coconut sugar if you prefer.

Try adding chopped nuts like walnuts or pecans for extra crunch in your protein Greek yogurt brownies. A touch of espresso powder enhances the chocolate flavor in these amazing High Protein Greek Yogurt Brownies. Experiment with different types of chocolate chips, too!

Just as you can customize these brownies to fit your taste, tailoring your morning meals for an extra protein boost is a great way to start the day. If you’re looking for other delicious and adaptable protein-packed options to kickstart your mornings, explore these fantastic High Protein Breakfast Bowl Recipes for Weight Loss.

STEP-BY-STEP INSTRUCTIONS

Note: This video is for demonstration purposes and may use a slightly different method.

Making these High Protein Greek Yogurt Brownies is a straightforward process. Follow these steps for perfect, fudgy results every time. You’ll love preparing these simple protein-packed Greek yogurt brownies.

1. Preheat Oven & Prep Pan: First, preheat your oven to 350ยฐF (175ยฐC). Lightly grease and flour an 8×8 inch baking pan, or line with parchment paper.

2. Combine Dry Ingredients: In a large bowl, whisk together the flour, cocoa powder, granulated sugar, brown sugar, baking powder, and salt. Make sure no lumps remain.

3. Mix Wet Ingredients: In a separate medium bowl, whisk together the Greek yogurt, eggs, vanilla extract, and melted butter (or coconut oil).
4. Combine Wet and Dry: Pour the wet ingredients into the dry ingredients. Stir gently until just combined. Do not overmix the batter for these High Protein Greek Yogurt Brownies.

5. Fold in Chocolate Chips: Gently fold in the chocolate chips, if using.
6. Bake Brownies: Pour the batter evenly into your prepared baking pan.
7. Bake: Bake for 25-30 minutes. A toothpick inserted into the center should come out with moist crumbs, not wet batter. Avoid overbaking your High Protein Greek Yogurt Brownies!
8. Cool & Serve: Let the High Protein Greek Yogurt Brownies cool completely in the pan on a wire rack before cutting and serving. This ensures perfect fudginess.

PRO TIPS FOR SUCCESS

High Protein Greek Yogurt Brownies

Achieving the perfect High Protein Greek Yogurt Brownies is easy with a few simple tricks. Always use full-fat Greek yogurt; it provides the best texture and moisture for your protein-rich brownies. Do not overmix the batter; overmixing leads to tough brownies.

For extra fudginess, slightly underbake your High Protein Greek Yogurt Brownies. Use a good quality cocoa powder for the deepest chocolate flavor in these protein brownies. Finally, let your High Protein Greek Yogurt Brownies cool completely before slicing. This creates clean, perfect squares.

Mastering simple cooking tricks helps you create delicious dishes efficiently, whether it’s baking these brownies or preparing a speedy weeknight meal. For another fantastic option that’s both quick and packed with protein, consider making this 10-Minute High Protein Pasta: Your Busy Night Savior.

STORAGE & REHEATING TIPS

These High Protein Greek Yogurt Brownies store beautifully. Keep them in an airtight container at room temperature for up to 3 days. For longer freshness, refrigerate your High Protein Greek Yogurt Brownies for up to a week.

You can also freeze individual High Protein Greek Yogurt Brownies wrapped tightly in plastic wrap, then placed in a freezer-safe bag, for up to 3 months. Thaw frozen brownies at room temperature or gently warm in the microwave for a few seconds.

WHAT TO SERVE WITH THIS RECIPE

High Protein Greek Yogurt Brownies

These High Protein Greek Yogurt Brownies are delightful on their own, but a few additions elevate the experience. Serve them with a scoop of vanilla ice cream for a classic treat. A dollop of whipped cream or a dusting of powdered sugar adds elegance.

Pair your High Protein Greek Yogurt Brownies with a glass of milk or a hot cup of coffee. Fresh berries, like raspberries or strawberries, offer a lovely contrast to the richness of these protein-packed Greek yogurt brownies.

While these brownies offer a delightful and easy treat, integrating high-protein options into every meal can greatly simplify healthy eating. Discover more effortless ways to prepare nourishing, protein-rich dishes with these convenient High Protein Crock Pot Recipes: Your Secret to Easy, Healthy Meals.

FAQS

Can I make High Protein Greek Yogurt Brownies gluten-free?

Absolutely! Simply substitute the all-purpose flour with a 1:1 gluten-free baking flour blend. These High Protein Greek Yogurt Brownies still maintain a wonderful texture and flavor.

How long do High Protein Greek Yogurt Brownies last?

Your High Protein Greek Yogurt Brownies will last 3-4 days at room temperature in an airtight container, or up to a week in the refrigerator. Properly stored, these protein-packed brownies stay delicious.

Are these High Protein Greek Yogurt Brownies good for meal prep?

Yes, indeed! These High Protein Greek Yogurt Brownies are excellent for meal prep. Their protein content makes them a satisfying snack or a quick grab-and-go breakfast. You can easily portion out your High Protein Greek Yogurt Brownies for the week.

High protein Greek yogurt brownies cleverly incorporate a nutritional powerhouse into a beloved dessert. Greek yogurt, known for its thick texture and higher protein content compared to regular yogurt, provides moisture and a significant protein boost without compromising flavor. This makes it an excellent ingredient for healthier baked goods that still taste indulgent, drawing on centuries of tradition in dairy fermentation, as detailed in the history of yogurt itself.

NUTRITION INFORMATION (PER SERVING)

Enjoy these High Protein Greek Yogurt Brownies knowing you’re nourishing your body. This approximate nutrition information helps you stay on track.

NutrientAmount
Calories210 kcal
Protein8g
Fat10g
Carbohydrates25g
Fiber2g
Sugar18g

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