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gluten free tomato soup

gluten free tomato soup


  • Author: OLIVIA
  • Total Time: 40 mins
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

This comforting gluten-free tomato soup is a family favorite, known for its rich, vibrant flavor achieved with minimal effort. It's a wholesome bowl of warmth, naturally gluten-free and easily made dairy-free, perfect for busy weeknights. The recipe promises a deeply satisfying, easy-to-make soup that will truly warm your soul.


Ingredients

Scale

2 tbsp Olive Oil
1 medium Yellow Onion, chopped
3 cloves Garlic, minced
28 oz can Canned Crushed Tomatoes (good quality)
4 cups Vegetable Broth
1 tsp Dried Basil
0.5 tsp Dried Oregano
1 tsp Granulated Sugar (optional, to balance acidity)
1 tsp Salt (or to taste)
0.5 tsp Black Pepper (or to taste)
0.5 cup Full-Fat Coconut Milk or Heavy Cream (optional, for creaminess)


Instructions

  1. Heat olive oil in a large pot or Dutch oven over medium heat. Add the chopped onion and cook until softened, about 5-7 minutes. Next, stir in the minced garlic and cook for another minute until fragrant, being careful not to burn it
  2. Pour in the crushed tomatoes and vegetable broth. Stir well to combine
  3. Add the dried basil, dried oregano, sugar (if using), salt, and black pepper. Bring the mixture to a gentle boil, then reduce the heat to low. Cover the pot and simmer for at least 15-20 minutes, allowing the flavors to meld beautifully
  4. Carefully use an immersion blender to blend the soup directly in the pot until smooth. Alternatively, transfer the soup in batches to a standard blender, blending until creamy. Exercise caution with hot liquids
  5. Finally, stir in the coconut milk or heavy cream (if desired) and heat through for a minute or two, without boiling. Serve your comforting gluten free tomato soup immediately

Notes

Always use high-quality crushed tomatoes for the best flavor; they make a huge difference.

A pinch of sugar truly balances the acidity of the tomatoes, enhancing the overall taste.

Don't rush the simmering process; it allows the flavors to deepen.

If blending with a regular blender, always vent the lid to prevent pressure buildup.

A quick taste test before serving helps you adjust seasonings perfectly.

Store leftover gluten free tomato soup in an airtight container in the refrigerator for up to 3-4 days.

This hearty gluten free tomato soup freezes beautifully for up to 3 months. Thaw frozen soup overnight in the refrigerator.

Reheat gently on the stovetop over medium-low heat, stirring occasionally, until warmed through. You might need to add a splash of broth or water if itโ€™s too thick.

  • Prep Time: 15 mins
  • Cook Time: 25 mins
  • Category: Soup
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 180 kcal
  • Sugar: 8g
  • Sodium: 780mg
  • Fat: 12g
  • Saturated Fat: 9g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 4g
  • Protein: 3g
  • Cholesterol: 0mg

Keywords: gluten free, tomato soup, creamy soup, comfort food, dairy free option, vegetarian, easy recipe