Fudgy Black Bean Brownies

Oh, the daily dinner dilemma! As a mom of three energetic kids, I often find myself playing detective, trying to sneak in extra goodness without anyone raising an eyebrow. One particularly chaotic afternoon, after a whirlwind of school pickups and homework battles, I promised a treat.

My secret weapon? A batch of what would become our family’s beloved Fudgy Black Bean Brownies. The kids watched me from a safe distance, eyeing the “mystery ingredient” – a can of black beans.

Doubt clouded their faces. But then, the aroma of rich chocolate filled the kitchen, and their curiosity won. They devoured them, not a single complaint.

When I finally revealed the beans, their jaws dropped! Pure magic. These aren’t just brownies; they’re a testament to delicious deception, packed with nutrients, and unbelievably fudgy. Yes, these Fudgy Black Bean Brownies are a game-changer.

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WHY YOU’LL LOVE THESE FUDGY BLACK BEAN BROWNIES

You simply must try these incredible Fudgy Black Bean Brownies! First, they taste absolutely divine, boasting an intensely rich chocolate flavor and a perfectly fudgy texture. Moreover, they are secretly nutritious.

Black beans add protein and fiber, making these brownies a treat you can feel good about serving. This Fudgy Black Bean Brownies recipe is also incredibly easy to make, calling for simple ingredients and minimal fuss. Your family will adore these healthy fudgy treats, and you’ll love the peace of mind. Truly, these black bean brownies are a win-win!

INGREDIENTS YOU’LL NEED

You probably have most of these items in your pantry already! Making these Fudgy Black Bean Brownies is straightforward with these wholesome ingredients.

Ingredient	Quantity
Canned black beans	1 (15-ounce) can, rinsed & drained
Large eggs	2
Granulated sugar	¾ cup
Unsweetened cocoa powder	½ cup
Vegetable oil (or melted coconut oil)	¼ cup
Vanilla extract	1 teaspoon
Baking powder	½ teaspoon
Salt	¼ teaspoon
Chocolate chips	½ cup, plus more for topping

SUBSTITUTIONS & VARIATIONS

Customize your Fudgy Black Bean Brownies to fit your family’s needs! For a dairy-free version, simply use dairy-free chocolate chips. If you need gluten-free Fudgy Black Bean Brownies, ensure your cocoa powder is certified gluten-free.

You can also swap the sugar for maple syrup or honey for a refined sugar-free option. Add a dash of peppermint extract for mint chocolate black bean brownies, or orange zest for a citrusy twist. Chopped nuts or shredded coconut also make wonderful additions to these versatile Fudgy Black Bean Brownies.

STEP-BY-STEP INSTRUCTIONS

Making these delicious Fudgy Black Bean Brownies is incredibly simple. Follow these steps for perfect results every time.

1. Preheat your oven to 350°F (175°C). Grease and flour an 8×8 inch baking pan, or line with parchment paper.
2. In a food processor, combine the rinsed black beans, eggs, sugar, cocoa powder, oil, vanilla, baking powder, and salt. Process until completely smooth. No bean chunks allowed for truly fudgy black bean brownies!
3. Stir in the ½ cup of chocolate chips.
4. Pour the batter into the prepared baking pan. Sprinkle extra chocolate chips over the top of your Fudgy Black Bean Brownies.
5. Bake for 20-25 minutes, or until a toothpick inserted into the center comes out with moist crumbs, not wet batter. Do not overbake these Fudgy Black Bean Brownies!
6. Cool completely on a wire rack before slicing. This ensures the best texture for your amazing Fudgy Black Bean Brownies.

PRO TIPS FOR SUCCESS

Achieve the perfect Fudgy Black Bean Brownies every single time with these simple tips.

First, blend the black beans until absolutely smooth. Any lingering bean pieces will detract from the fudgy texture of these black bean brownies. Next, do not overbake!

Overbaking will dry out your Fudgy Black Bean Brownies, making them cakey instead of fudgy. Always allow your brownies to cool completely before slicing; this allows them to set properly and enhances their fudgy chewiness. A sprinkle of flaky sea salt on top before baking elevates the chocolate flavor of these Fudgy Black Bean Brownies beautifully.

STORAGE & REHEATING TIPS

Keep your Fudgy Black Bean Brownies fresh and delicious! Store leftover black bean brownies in an airtight container at room temperature for up to 3 days. For longer storage, refrigerate them for up to a week.

You can also freeze individual Fudgy Black Bean Brownies for up to 3 months; simply thaw at room temperature or warm slightly in the microwave for a quick treat. These Fudgy Black Bean Brownies taste amazing chilled, too!

WHAT TO SERVE WITH THIS RECIPE

These Fudgy Black Bean Brownies are fantastic on their own, but a little something extra makes them even more special.

Serve warm Fudgy Black Bean Brownies with a scoop of vanilla ice cream or a dollop of whipped cream. A drizzle of raspberry sauce or a sprinkle of fresh berries complements the rich chocolate flavor of these black bean brownies perfectly. A cold glass of milk or a hot cup of coffee also pairs wonderfully with these decadent Fudgy Black Bean Brownies. Enjoy them as a snack, dessert, or even a secretly healthy breakfast treat!

FAQs

DO BLACK BEAN BROWNIES TASTE LIKE BEANS?

Absolutely not! This is the beauty of Fudgy Black Bean Brownies. The rich cocoa powder and other ingredients completely mask any bean flavor.

You simply get a deep, chocolatey, fudgy brownie experience. My kids never guess the secret ingredient in these black bean brownies!

ARE FUDGY BLACK BEAN BROWNIES HEALTHY?

Yes, they offer a healthier alternative to traditional brownies. Black beans add fiber, protein, and various nutrients, making these Fudgy Black Bean Brownies a more wholesome dessert choice. They are certainly a “healthier treat” option.

CAN I MAKE THESE FUDGY BLACK BEAN BROWNIES GLUTEN-FREE?

Indeed! This Fudgy Black Bean Brownies recipe is naturally gluten-free if you ensure your cocoa powder and any added chocolate chips are certified gluten-free. There’s no flour required in these delicious black bean brownies.

NUTRITION INFORMATION (PER SERVING)

Enjoy your Fudgy Black Bean Brownies knowing they pack some goodness!

Nutrient	Amount
Calories	190 kcal
Fat	9g
Saturated Fat	3g
Cholesterol	30mg
Sodium	100mg
Carbohydrates	25g
Fiber	4g
Sugar	18g
Protein	5g

The innovative use of black beans in desserts like brownies is a clever culinary technique to enhance nutritional value without compromising on taste or texture. Incorporating legumes into baked goods not only adds protein and fiber but also contributes to a moist, fudgy consistency, making dishes like black bean brownies a surprisingly delicious and wholesome alternative.