Egg Roll in a Bowl

Oh, friends, this dish has saved my weeknights countless times! With three energetic kids, dinner needs to be quick, wholesome, and delicious. My beloved Egg Roll in a Bowl is pure magic!

I found this deconstructed egg roll while searching for low-carb options, and it was an instant winner. Imagine all the savory flavors of your favorite take-out egg roll, but without the deep-frying, all in one amazing skillet meal. This Egg Roll in a Bowl delivers flavor, convenience, and nourishment.

My family asks for this incredible Egg Roll in a Bowl regularly. It’s a simple recipe, bringing joy to our table without any fuss.

Print

WHY YOU’LL LOVE THIS EGG ROLL IN A BOWL RECIPE

This Egg Roll in a Bowl recipe is a true family favorite for many reasons! It’s incredibly fast, on the table in under 30 minutes. You get all the savory, satisfying flavors of a classic egg roll, deconstructed and healthy.

My kids actually eat their vegetables when I serve this amazing recipe! It’s packed with nourishment, low-carb, and requires just one pan for easy cleanup. This simple Egg Roll in a Bowl truly takes the stress out of weeknight dinners.

INGREDIENTS YOU’LL NEED

Ingredient	Quantity
Ground Pork (or other ground meat)	1 lb
Sesame Oil	1 tbsp
Yellow Onion, diced	1 small
Garlic, minced	3 cloves
Ginger, grated	1 tsp
Coleslaw Mix (shredded cabbage & carrots)	14-16 oz bag
Soy Sauce (or Tamari/Coconut Aminos)	3 tbsp
Rice Vinegar	1 tbsp
Sriracha (optional, for a kick!)	1 tsp
Green Onions, sliced (for garnish)	2-3, for garnish
Sesame Seeds (for garnish)	1 tsp, for garnish

SUBSTITUTIONS & VARIATIONS

This recipe is wonderfully adaptable!

• Protein Power: Use ground chicken, turkey, beef, or crumbled tofu for a vegetarian Egg Roll in a Bowl.
• Veggie Boost: Add mushrooms, bell peppers, or shredded broccoli slaw.
• Spice It Up: Adjust Sriracha to taste.
• Sauce Swap: Use tamari (gluten-free) or coconut aminos (soy-free) for this deconstructed egg roll.
• Keto-Friendly: This Egg Roll in a Bowl is naturally low-carb; serve over cauliflower rice.

Beyond the versatile meat and veggie options for your Egg Roll in a Bowl, consider how easily breakfast staples can be elevated with creamy textures and healthy protein. If you appreciate a hearty start to your day, you’ll love these Creamy Cottage Cheese Scrambled Eggs.

STEP-BY-STEP INSTRUCTIONS

Making this incredible Egg Roll in a Bowl couldn’t be easier:

1. Brown Meat: Heat sesame oil in a large skillet. Add ground pork; cook until browned. Drain fat.
2. Sauté Aromatics: Add onion; cook 3-4 minutes. Stir in garlic and ginger; cook 1 minute until fragrant.
3. Add Cabbage Mix: Stir in coleslaw mix. Cook 5-7 minutes until tender-crisp.
4. Whisk Sauce: In a small bowl, whisk soy sauce, rice vinegar, and Sriracha.
5. Combine & Serve: Pour sauce over skillet contents. Toss to combine. Remove your delicious recipe from the heat.
6. Garnish: Serve immediately with green onions and sesame seeds. Enjoy your easy Egg Roll in a Bowl!

PRO TIPS FOR SUCCESS

Achieving the perfect Egg Roll in a Bowl is easy:

• Don’t Overcook Cabbage: Keep it tender-crisp for the best deconstructed egg roll texture.
• High Heat: Cook quickly over medium-high heat for great flavor and to prevent sogginess.
• Taste & Adjust: Personalize your perfect recipe with more sauce or spice.
• Prep Ahead: Chop aromatics in advance for an even faster quick egg roll meal.

Just as careful attention to detail ensures a perfect Egg Roll, simple techniques can also transform other classic dishes into keto-friendly delights. For another easy and delicious low-carb snack or appetizer, check out this fantastic Keto Deviled Egg Recipe.

STORAGE & REHEATING TIPS

This delightful Egg Roll in a Bowl makes fantastic leftovers! Store cooled recipe in an airtight container in the fridge for 3-4 days. Reheat portions in the microwave or on the stovetop. This deconstructed egg roll reheats wonderfully.

WHAT TO SERVE WITH THIS RECIPE

While this hearty Egg Roll in a Bowl is a complete meal, consider these pairings:

• Rice: Steamed white or brown rice. Cauliflower rice for a low-carb Egg Roll in a Bowl.
• Extra Veggies: A simple side salad or steamed edamame complements this delicious deconstructed egg roll.
• Crispy Wontons: Add baked or air-fried wonton strips for crunch.
• Sauce Bar: Offer extra Sriracha or chili oil to customize your Egg Roll in a Bowl.

While your satisfying Egg Roll in a Bowl makes a complete meal, sometimes a little something sweet is the perfect way to finish. If you’re looking for another simple recipe that uses eggs in an unexpected way for a delightful treat, try these 3 Ingredient Oatmeal Cookies With Egg.

FAQS

Can I make Egg Roll in a Bowl ahead of time?

Yes! This Egg Roll in a Bowl is a fantastic meal prep option. Cook, store in the fridge (3-4 days), and reheat. Flavors meld beautifully, making this prepared Egg Roll even better.

Is Egg Roll in a Bowl freezer friendly?

Absolutely! Cool your cooked Egg Roll in a Bowl, then freeze in containers for 2-3 months. Thaw overnight, then reheat. It’s a great way to stock up on this easy egg roll meal, though cabbage might lose some crispness.

What makes this Egg Roll in a Bowl healthy?

This Bowl is very healthy! It’s loaded with nutrient-rich vegetables and lean protein. Not deep-fried, it’s significantly lower in calories and unhealthy fats than traditional egg rolls. It’s a nourishing deconstructed egg roll.

Egg Roll in a Bowl is a popular deconstructed dish that captures the savory essence of a traditional egg roll without the deep-frying or wrapper. This allows for a lighter, often low-carb, take on the classic appetizer, which typically features a seasoned filling wrapped in a dough and fried until golden. Learn more about the origins and cultural significance of the egg roll itself.

NUTRITION INFORMATION (PER SERVING)

This provides a general estimate for your amazing Egg Roll in a Bowl.

Nutrient	Amount
Calories	320
Protein	28g
Fat	18g
Saturated Fat	6g
Carbohydrates	12g
Fiber	4g
Sugars	5g
Sodium	850mg