As a mom of three, I know the daily juggle of getting a nourishing meal on the table. Sometimes, you just need something comforting, simple, and packed with love, right? Thatโs exactly how our family discovered the magic of Creamy Cabbage Noodles Alfredo.
One evening, staring at a head of cabbage and a craving for something hearty, I decided to blend the unexpected. My kids, usually wary of anything green, devoured it! This dish quickly became a weeknight hero, transforming simple ingredients into a truly satisfying meal.
This isn’t just a recipe; it’s a warm hug in a bowl, a testament to how humble vegetables can create something truly extraordinary. My Creamy Cabbage Noodles Alfredo recipe brings that homey feeling straight to your dinner table.
Table of Contents

Creamy Cabbage Noodles Alfredo
- Total Time: 35 mins
- Yield: 4 servings 1x
- Diet: Gluten Free
Description
This Creamy Cabbage Noodles Alfredo recipe is a comforting, simple, and satisfying weeknight meal. It transforms humble cabbage into 'noodles' that even picky eaters will devour, blending an unexpected twist with classic Alfredo flavors. It's a warm hug in a bowl, perfect for families seeking an easy, budget-friendly, and nourishing dish.
Ingredients
1 medium head (about 2 lbs) Green Cabbage
3 tablespoons Butter
4 cloves Garlic
1 ยฝ cups Heavy Cream
1 cup Parmesan Cheese
ยฝ cup Vegetable Broth
ยฝ teaspoon Salt
ยผ teaspoon Black Pepper
2 tablespoons Fresh Parsley
Instructions
- Thinly slice your head of green cabbage to create noodle-like strands
- Melt butter in a large skillet or pot over medium heat. Add the sliced cabbage and cook, stirring occasionally, until it softens and becomes tender and slightly translucent (about 10-15 minutes)
- Stir in the minced garlic and cook for one minute more until fragrant, ensuring the garlic does not brow
- Pour in the heavy cream and vegetable broth, then bring the mixture to a gentle simmer
- Gradually add the grated Parmesan cheese, stirring constantly until the cheese melts and the sauce thickens
- Season the cabbage Alfredo with salt and black pepper to taste, adjusting as needed
- Toss the cooked cabbage with the creamy Alfredo sauce until every "noodle" is coated. Serve immediately, garnished with fresh parsley and extra Parmesan cheese if desired
Notes
Slice your cabbage very thinly to mimic pasta texture and ensure quick cooking.
Avoid overcrowding the pan when sautรฉing cabbage; cook in batches if needed for even tenderness.
Always grate your own Parmesan cheese as pre-grated cheese can contain anti-caking agents that hinder smooth melting.
Keep heat low when adding cheese to prevent a grainy sauce; aim for a smooth, velvety consistency.
Taste and adjust seasonings (salt and pepper) to enhance flavors.
Store leftovers in an airtight container in the refrigerator for up to 3 days.
When reheating, gently warm on the stovetop over low heat, adding a splash of milk or broth if needed to loosen the sauce.
Avoid microwaving on high power to prevent the sauce from separating.
- Prep Time: 15 mins
- Cook Time: 20 mins
- Category: Dinner
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 350 kcal
- Sugar: 5g
- Sodium: 580mg
- Fat: 28g
- Saturated Fat: 17g
- Carbohydrates: 14g
- Fiber: 4g
- Protein: 12g
- Cholesterol: 90mg
Keywords: cabbage, alfredo, gluten-free, vegetarian, weeknight dinner
WHY YOU’LL LOVE THIS RECIPE
You will adore this Creamy Cabbage Noodles Alfredo! First, it is incredibly easy to make. Busy parents rejoice; this recipe requires minimal fuss but delivers maximum flavor.
Second, it is a fantastic way to enjoy vegetables. Even picky eaters often fall for the creamy texture and rich taste of this cabbage noodle Alfredo. Third, this dish is surprisingly budget-friendly.
Cabbage is an economical vegetable, making this Creamy Cabbage Noodles Alfredo perfect for feeding a crowd without breaking the bank. Finally, it is deeply satisfying. The creamy sauce and tender cabbage create a comforting meal everyone will love. Get ready to add this amazing Creamy Cabbage Noodles Alfredo to your family favorites!
INGREDIENTS YOU’LL NEED

| Ingredient | Quantity |
|---|---|
| Green Cabbage | 1 medium head (about 2 lbs), thinly sliced |
| Butter | 3 tablespoons |
| Garlic | 4 cloves, minced |
| Heavy Cream | 1 ยฝ cups |
| Parmesan Cheese | 1 cup, grated, plus more for serving |
| Vegetable Broth | ยฝ cup |
| Salt | ยฝ teaspoon, or to taste |
| Black Pepper | ยผ teaspoon, or to taste |
| Fresh Parsley | 2 tablespoons, chopped (optional, for garnish) |
SUBSTITUTIONS & VARIATIONS
This Creamy Cabbage Noodles Alfredo recipe is wonderfully adaptable! Feel free to customize it to your familyโs tastes or what you have on hand. For a richer flavor, you can add cooked chicken or sausage; it pairs beautifully with the creamy sauce.
Want to sneak in more veggies? Stir in some sautรฉed mushrooms or spinach during the last few minutes of cooking your cabbage Alfredo. If you prefer a lighter sauce, use half-and-half instead of heavy cream, though the texture will be slightly less rich.
For a dairy-free version of Creamy Cabbage Noodles Alfredo, substitute plant-based cream and nutritional yeast for the cheese; just be aware the flavor profile will shift. You can also experiment with other cheeses like Pecorino Romano for a sharper taste in your cabbage noodle dish.
While this Creamy Cabbage Noodles Alfredo is incredibly versatile for dinner, don’t forget about dessert options that are just as adaptable. If you’re looking for another delightful creamy dish to satisfy your sweet tooth, consider trying our decadent Creamy Strawberry Custard Cake.
STEP-BY-STEP INSTRUCTIONS
Let’s make this delightful Creamy Cabbage Noodles Alfredo! Follow these simple steps for a perfect meal.
1. Prepare the Cabbage: First, thinly slice your head of green cabbage. You want noodle-like strands for your Creamy Cabbage Noodles Alfredo.
2. Sautรฉ the Cabbage: Next, melt butter in a large skillet or pot over medium heat. Add the sliced cabbage.
Cook, stirring occasionally, until the cabbage softens, about 10-15 minutes. It should become tender and slightly translucent.
3. Add Garlic: Stir in the minced garlic. Cook for one minute more until fragrant. Do not let the garlic brown.
4. Create the Alfredo Sauce: Pour in the heavy cream and vegetable broth. Bring the mixture to a gentle simmer.
5. Stir in Cheese: Gradually add the grated Parmesan cheese, stirring constantly until the cheese melts and the sauce thickens. This forms the luscious sauce for your Creamy Cabbage Noodles Alfredo.
6. Season: Season the cabbage Alfredo with salt and black pepper to taste. Adjust as needed.
7. Combine and Serve: Finally, toss the cooked cabbage with the creamy Alfredo sauce until every “noodle” is coated. Serve immediately.
Garnish with fresh parsley and extra Parmesan cheese if desired. Enjoy your homemade Creamy Cabbage Noodles Alfredo!
PRO TIPS FOR SUCCESS

Making the best Creamy Cabbage Noodles Alfredo is simple with a few tricks. First, slice your cabbage very thinly. This ensures it cooks quickly and mimics the texture of pasta in your cabbage noodle Alfredo.
Second, do not overcrowd your pan when sautรฉing the cabbage; cook it in batches if necessary for even tenderness. Third, always grate your own Parmesan cheese. Pre-grated cheese often contains anti-caking agents that prevent it from melting smoothly into your Creamy Cabbage Noodles Alfredo sauce.
Fourth, keep the heat low when adding the cheese to avoid a grainy sauce. You want a smooth, velvety consistency for your amazing Creamy Cabbage Noodles Alfredo. Finally, taste and adjust your seasonings. Salt and pepper are key to bringing out all the wonderful flavors in this dish.
Mastering the art of Creamy Cabbage Noodles Alfredo often comes down to small but impactful tips for achieving the perfect texture and flavor. For another dish that brings together creamy goodness with a delightful twist, you might enjoy our popular Creamy Tangy Hawaiian Mac Salad.
STORAGE & REHEATING TIPS
You can easily store leftover Creamy Cabbage Noodles Alfredo. Transfer any remaining cabbage Alfredo to an airtight container. It keeps well in the refrigerator for up to 3 days.
When reheating, gently warm the Creamy Cabbage Noodles Alfredo on the stovetop over low heat. You might need to add a splash of milk or broth to loosen the sauce as it can thicken in the fridge. Stir frequently until heated through.
Avoid microwaving on high power, as this can make the sauce separate. This ensures your leftover Creamy Cabbage Noodles Alfredo tastes just as good as the first time.
WHAT TO SERVE WITH THIS RECIPE

This Creamy Cabbage Noodles Alfredo makes a complete meal on its own, but you can easily complement it with a few simple sides. A crisp green salad with a light vinaigrette offers a refreshing contrast to the richness of the cabbage Alfredo. Crusty garlic bread is also always a hit, perfect for soaking up every last drop of that delicious creamy sauce from your Creamy Cabbage Noodles Alfredo.
For a little protein boost, consider a simple grilled chicken breast or some pan-seared shrimp. These additions will beautifully round out your meal with the fantastic Creamy Cabbage Noodles Alfredo.
Round out your Creamy Cabbage Noodles Alfredo meal with some perfectly paired side dishes to enhance the dining experience. And if you love adding a flavorful kick to your meals, you’ll definitely want to check out how to make your own vibrant Taco Bell Creamy Jalapeno Sauce.
FAQs
Can I make Creamy Cabbage Noodles Alfredo ahead of time?
You can prepare the cabbage and sauce separately. Then combine and heat just before serving for the freshest Creamy Cabbage Noodles Alfredo.
Is this recipe naturally gluten-free?
Yes, since we use cabbage instead of traditional pasta, this Creamy Cabbage Noodles Alfredo is naturally gluten-free. It’s a fantastic alternative!
Can I add other vegetables to my Creamy Cabbage Noodles Alfredo?
Absolutely! Feel free to add sautรฉed mushrooms, bell peppers, or spinach to enhance your Creamy Cabbage Noodles Alfredo with more nutrients and flavor.
How do I prevent the Alfredo sauce from becoming lumpy?
Always use freshly grated Parmesan cheese and add it gradually while stirring constantly over low heat. This technique ensures a smooth, creamy sauce for your cabbage noodle Alfredo.
Creamy Cabbage Noodles Alfredo is a creative twist on a classic, replacing traditional pasta with thinly sliced cabbage for a lighter, vegetable-rich meal. The dish gets its signature velvety texture and rich flavor from an Alfredo sauce, typically made with butter, heavy cream, and Parmesan cheese.
NUTRITION INFORMATION (PER SERVING)
Here’s a general nutritional breakdown for our delicious Creamy Cabbage Noodles Alfredo.
| Nutrient | Amount |
|---|---|
| Calories | 350 kcal |
| Fat | 28g |
| Saturated Fat | 17g |
| Cholesterol | 90mg |
| Sodium | 580mg |
| Carbohydrates | 14g |
| Fiber | 4g |
| Sugar | 5g |
| Protein | 12g |