Is chicken and waffles good together?

Yes, chicken and waffles are a fantastic combination. The salty, savory fried chicken pairs perfectly with sweet, fluffy waffles. Therefore, it’s a popular dish for a reason. Additionally, it is a great example of balancing sweet and savory.

Why is chicken and waffles a thing?

Chicken and waffles became a thing due to its unique flavor profile. It was a late-night meal in jazz clubs that combined sweet and savory comfort food . Therefore, the dish has a cultural history. Additionally, it offers a delightful combination of tastes.

Who started eating chicken and waffles?

Chicken and waffles originated in the African American culinary tradition. It was popularized in jazz clubs in the United States, and its popularity has spread across different cultures. Therefore, its origins are important. Furthermore, it has grown from a local favorite to a national staple.

Are chicken and waffles healthy?

Chicken and waffles are not typically considered a health food due to the fried chicken and syrup. However, you can make healthier versions. Use grilled chicken or whole wheat waffles. Therefore, moderation and healthy substitutes are important. Additionally, focus on choosing the best ingredients.

Chicken and Waffle Sandwich: Air Fryer Miracle for 2 Under 400 Calories!

Name: The Ultimate Chicken and Waffle Sandwich Guide
Prep time: 25 min
Cook time: 25 min
Total time: 50 min
Cuisine: American
Ingredients: For the chicken:; 2 boneless, skinless chicken breasts, halved and pounded thin; 1 cup buttermilk; 1 tsp hot sauce (optional); 1 cup all-purpose flour; 1 tsp paprika; 1/2 tsp garlic powder; 1/2 tsp salt; 1/2 tsp black pepper; Vegetable oil for frying; For the waffles:; 1 cup all-purpose flour; 1 tbsp sugar; 1 tsp baking powder; 1/2 tsp baking soda; 1/4 tsp salt; 1 cup buttermilk; 1 egg; 2 tbsp melted butter; Cooking spray or oil for waffle iron; To assemble:; Maple syrup or hot honey, for drizzling; Pickles (optional); Butter (optional)

Description

A sweet and savory chicken and waffle sandwich made with crispy fried chicken, fluffy waffles, and a drizzle of maple syrup perfect for brunch or indulgent comfort food cravings.

Ingredients

Scale

For the chicken:
2 boneless, skinless chicken breasts, halved and pounded thin
1 cup buttermilk
1 tsp hot sauce (optional)
1 cup all-purpose flour
1 tsp paprika
1/2 tsp garlic powder
1/2 tsp salt
1/2 tsp black pepper
Vegetable oil for frying
For the waffles:
1 cup all-purpose flour
1 tbsp sugar
1 tsp baking powder
1/2 tsp baking soda
1/4 tsp salt
1 cup buttermilk
1 egg
2 tbsp melted butter
Cooking spray or oil for waffle iron
To assemble:
Maple syrup or hot honey, for drizzling
Pickles (optional)
Butter (optional)

Instructions

1. Marinate chicken pieces in buttermilk and hot sauce (if using) for at least 30 minutes.
2. In a shallow bowl, mix flour, paprika, garlic powder, salt, and pepper.
3. Heat oil in a skillet over medium-high heat.
4. Dredge marinated chicken in seasoned flour, pressing to coat.
5. Fry chicken 3–4 minutes per side or until golden and cooked through. Drain on paper towels.
6. Preheat waffle iron. In a bowl, whisk flour, sugar, baking powder, baking soda, and salt.
7. In another bowl, whisk buttermilk, egg, and melted butter. Combine wet and dry ingredients until just mixed.
8. Cook batter in waffle iron until golden brown and crisp.
9. Assemble each sandwich by placing a piece of chicken between two waffles.
10. Drizzle with maple syrup or hot honey and add pickles or butter if desired.
11. Serve immediately.

Notes

Make mini waffles for slider-style sandwiches.
Try spicy maple syrup or chipotle mayo for a flavor twist.
You can use frozen waffles and air fryer chicken for a shortcut version.

Prep Time: 25 min
Cook Time: 25 min
Category: Main Dish
Method: Frying
Cuisine: American

Nutrition

Serving Size: 1 sandwich
Calories: 620
Sugar: 9g
Sodium: 680mg
Fat: 32g
Saturated Fat: 8g
Unsaturated Fat: 22g
Trans Fat: 0g
Carbohydrates: 52g
Fiber: 2g
Protein: 33g
Cholesterol: 115mg

Keywords: chicken and waffle sandwich, brunch sandwich, southern comfort food, fried chicken waffles