Description
Naturally sweet, no-bake carrot cake energy balls packed with wholesome ingredients for a healthy snack or grab-and-go treat.
Ingredients
Scale
- 1 cup rolled oats
- 1/2 cup finely grated carrots
- 1/3 cup almond butter or peanut butter
- 1/4 cup honey or maple syrup
- 1/4 cup unsweetened shredded coconut
- 1/4 cup chopped walnuts or pecans
- 1 tsp cinnamon
- 1/4 tsp nutmeg
- 1 tsp vanilla extract
Instructions
- 1. Add all ingredients to a large bowl.
- 2. Stir until fully combined and a sticky dough forms.
- 3. If mixture is too dry, add 1–2 teaspoons of water or honey.
- 4. Roll mixture into 1-inch balls using your hands.
- 5. Place energy balls on a parchment-lined tray.
- 6. Refrigerate for at least 30 minutes to firm up.
- 7. Store in an airtight container in the refrigerator.
Notes
- For extra protein, add 1–2 tablespoons of vanilla protein powder.
- These energy balls keep well in the fridge for up to one week or can be frozen.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: No-Bake
- Cuisine: American
Nutrition
- Serving Size: 1 energy ball
- Calories: 120
- Sugar: 6g
- Sodium: 45mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 0mg
Keywords: carrot cake energy balls, healthy snack, no bake energy balls