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Breakfast Protein Biscuits: Excellent 8-Step Guide

Breakfast Protein Biscuits: High-Protein Morning Fix


  • Author: Sima
  • Total Time: 26 minutes
  • Yield: 8 biscuits 1x

Description

Savory, fluffy biscuits packed with protein from Greek yogurt and cottage cheese — a hearty, energizing breakfast option that keeps you full longer.


Ingredients

Scale

1 1/2 cups whole wheat flour (or all-purpose flour)

1/2 cup oat flour (or additional whole wheat flour)

2 teaspoons baking powder

1/2 teaspoon baking soda

1/2 teaspoon salt

1 teaspoon garlic powder (optional)

1 cup cottage cheese

1/2 cup plain Greek yogurt

2 large eggs

2 tablespoons olive oil or melted butter

1/4 cup shredded cheddar or mozzarella (optional)


Instructions

1. Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.

2. In a large bowl, whisk together whole wheat flour, oat flour, baking powder, baking soda, salt, and garlic powder.

3. In another bowl, mix cottage cheese, Greek yogurt, eggs, and olive oil until smooth.

4. Add wet ingredients to dry and stir until just combined. If using cheese, fold it in now.

5. Scoop 1/4-cup portions of dough onto the baking sheet, spacing them apart.

6. Bake for 14–16 minutes, or until biscuits are puffed and golden brown.

7. Cool slightly before serving warm.

Notes

These biscuits are loaded with protein from cottage cheese, Greek yogurt, and eggs.

For an on-the-go breakfast, slice and fill with turkey, egg, or avocado.

Store in the refrigerator for up to 4 days or freeze for up to 2 months.

  • Prep Time: 10 minutes
  • Cook Time: 16 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 biscuit
  • Calories: 150
  • Sugar: 2g
  • Sodium: 250mg
  • Fat: 6g
  • Saturated Fat: 2g
  • Unsaturated Fat: 3.5g
  • Trans Fat: 0g
  • Carbohydrates: 17g
  • Fiber: 2g
  • Protein: 9g
  • Cholesterol: 40mg

Keywords: protein biscuits, high protein breakfast, cottage cheese biscuits, healthy biscuits