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glazed bbq baked chicken thighs recipe

BBQ Baked Chicken Thighs Recipe: The Ultimate Hands-Off, Flavor-Packed Dinner


  • Author: Sima
  • Total Time: 1 hour 5 minutes
  • Yield: 6 servings 1x

Description

Juicy BBQ baked chicken thighs coated in smoky barbecue sauce and baked until tender with crispy edges an easy, flavorful dinner the whole family loves.


Ingredients

Scale
  • 6 bone-in, skin-on chicken thighs
  • 1 cup barbecue sauce
  • 1 tbsp olive oil
  • 1 tsp garlic powder
  • 1 tsp smoked paprika
  • 1/2 tsp onion powder
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • Optional: chopped parsley for garnish

Instructions

  • 1. Preheat oven to 400ยฐF (205ยฐC) and lightly grease a baking dish or line a baking sheet with foil.
  • 2. Pat chicken thighs dry with paper towels.
  • 3. In a small bowl, mix olive oil, garlic powder, smoked paprika, onion powder, salt, and pepper.
  • 4. Rub seasoning mixture evenly over chicken thighs.
  • 5. Arrange chicken thighs skin-side up in the baking dish.
  • 6. Bake uncovered for 30 minutes.
  • 7. Remove from oven and brush generously with barbecue sauce.
  • 8. Return to oven and bake for an additional 20โ€“25 minutes until chicken is cooked through and sauce is caramelized.
  • 9. Broil for 2โ€“3 minutes if desired for extra crispiness.
  • 10. Rest for 5 minutes, garnish with parsley if desired, and serve.

Notes

  • Use your favorite barbecue sauce, sweet, smoky, or spicy all work well.
  • For boneless thighs, reduce cooking time by about 10 minutes.
  • Prep Time: 10 minutes
  • Cook Time: 55 minutes
  • Category: Dinner
  • Method: Baked
  • Cuisine: American

Nutrition

  • Serving Size: 1 thigh
  • Calories: 380
  • Sugar: 12g
  • Sodium: 720mg
  • Fat: 24g
  • Saturated Fat: 6g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 1g
  • Protein: 28g
  • Cholesterol: 135mg

Keywords: bbq baked chicken thighs, oven baked bbq chicken, easy chicken dinner