Description
A simple and flavorful homemade seasoning blend perfect for sprinkling over avocado toast—bringing together savory, tangy, and slightly spicy elements for a crave-worthy finish.
Ingredients
1 tbsp sesame seeds (white or mixed)
1 tbsp poppy seeds
1 tbsp dried minced garlic
1 tbsp dried minced onion
1 tsp coarse sea salt
1/2 tsp crushed red pepper flakes
1/4 tsp ground black pepper
Optional: 1/2 tsp dried lemon zest or sumac for brightness
Instructions
1. In a small bowl, combine all ingredients and stir to mix evenly.
2. Transfer the seasoning to an airtight jar or spice container.
3. To use, sprinkle over freshly mashed or sliced avocado toast to taste.
4. Store at room temperature for up to 6 months.
Notes
This blend mimics “everything bagel” seasoning but can be customized—reduce salt for lower sodium or add herbs like thyme or oregano.
Use on eggs, salads, popcorn, or roasted veggies for extra flavor.
Mix into mashed avocado for deeper seasoning throughout.
- Prep Time: 5 min
- Cook Time: 0 min
- Category: Condiment
- Method: Mixed
- Cuisine: American
Nutrition
- Serving Size: 1 tsp
- Calories: 10
- Sugar: 0g
- Sodium: 120mg
- Fat: 1g
- Saturated Fat: 0g
- Unsaturated Fat: 0.5g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 0g
- Cholesterol: 0mg
Keywords: avocado toast seasoning, everything bagel spice, avocado topping, toast blend