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air fryer turkey breast recipes​

air fryer turkey breast recipes​


  • Author: Megan Whitmore
  • Total Time: 28 mins
  • Yield: 4 servings 1x
  • Diet: Gluten Free, High Protein, Low Carb

Description

This air fryer turkey breast recipe provides a quick, healthy, and flavorful weeknight meal. It uses lean protein, minimal oil, and results in wonderfully juicy turkey with a crisp exterior, making dinner simple and satisfying.


Ingredients

Scale

11.5 lbs Boneless, skinless turkey breast (tenderloins or small roast)
1 tbsp Olive oil
1 tsp Salt
½ tsp Black pepper
½ tsp Garlic powder
½ tsp Paprika


Instructions

  1. Pat the turkey breast dry with paper towels. This helps achieve a crispier exterior
  2. In a small bowl, combine olive oil, salt, pepper, garlic powder, and paprika. Rub this mixture evenly over the entire turkey breast
  3. Preheat your air fryer to 375°F (190°C) for 5 minutes
  4. Place the seasoned turkey breast in the air fryer basket in a single layer. Do not overcrowd
  5. Cook for 18-25 minutes, flipping halfway through. Cooking time varies depending on the thickness of your turkey breast
  6. Use a meat thermometer to ensure the internal temperature reaches 165°F (74°C) at its thickest part
  7. Remove the turkey from the air fryer and let it rest for 5-10 minutes on a cutting board before slicing. This keeps the juices locked in!

Notes

Always pat your turkey dry before seasoning; this promotes a beautiful sear.

Don’t overcrowd the air fryer basket; cook in batches if necessary to allow proper air circulation.

Invest in a good meat thermometer; it’s the only way to guarantee perfectly cooked, juicy turkey without guessing.

Resting the turkey after cooking is crucial for tender, moist results.

Store cooked and cooled turkey breast in an airtight container in the refrigerator for up to 3-4 days. For longer storage, slice and freeze for up to 2-3 months.

To reheat, slice the turkey and warm gently in the microwave or briefly in the air fryer at 300°F (150°C) until just heated through to prevent drying out.

  • Prep Time: 10 mins
  • Cook Time: 18 mins
  • Category: Dinner
  • Method: Air Frying
  • Cuisine: American

Nutrition

  • Serving Size: 4 oz
  • Calories: 200 kcal
  • Sugar: 0g
  • Sodium: 350mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 1g
  • Fiber: 0g
  • Protein: 35g
  • Cholesterol: 90mg

Keywords: air fryer, turkey, turkey breast, dinner, quick, healthy, weeknight, easy, protein, juicy, flavorful, family meals