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air fryer chicken cutlets​

air fryer chicken cutlets​


  • Author: Sima
  • Total Time: 30 mins
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

These incredibly crispy air fryer chicken cutlets are a simple, quick, and universally loved weeknight meal. Perfect for busy families, they are crispy on the outside, juicy on the inside, and a healthier option requiring minimal oil. This recipe is a game-changer, ensuring delicious chicken cutlets without heating up your whole kitchen.


Ingredients

Scale

4 pieces Boneless, skinless chicken breast cutlets (1.5 lbs total)
1/2 cup All-purpose flour
2 Large eggs
1 cup Panko breadcrumbs
1/4 cup Grated Parmesan cheese
1 tsp Garlic powder
1/2 tsp Onion powder
1/2 tsp Paprika
1 tsp Salt
1/2 tsp Black pepper
As needed Olive oil spray


Instructions

  1. First, pat your chicken cutlets very dry with paper towels. This promotes crispiness for your air fryer chicken cutlets
  2. Next, prepare three shallow dishes. In the first, combine flour with 1/2 tsp salt and 1/4 tsp pepper. In the second, whisk eggs. In the third, mix panko, Parmesan, garlic powder, onion powder, paprika, 1/2 tsp salt, and 1/4 tsp pepper
  3. Then, dredge each chicken cutlet first in flour, shaking off excess. Dip it into the egg, letting excess drip. Finally, press it firmly into the panko mixture, ensuring a complete coating for your air fryer chicken cutlets
  4. Preheat your air fryer to 375°F (190°C). Spray the air fryer basket lightly with olive oil spray. Arrange the breaded air fryer chicken cutlets in a single layer, without crowding. You may need to cook in batches. Spray the tops of the air fryer chicken cutlets generously with olive oil spray. Cook for 12-16 minutes, flipping halfway through, until golden brown and cooked through (internal temperature of 165°F/74°C)

Notes

These chicken cutlets are quick to make, crispy on the outside, juicy inside, require minimal oil, and are a healthier option.

Do not overcrowd the air fryer basket; cook in a single layer in batches if necessary for even cooking and crispiness.

Spray generously with olive oil on both sides for a super crispy, golden crust.

Pat chicken cutlets very dry before dredging to ensure breading sticks and crisps.

Use a meat thermometer to ensure chicken reaches an internal temperature of 165°F (74°C).

Store cooled leftovers in an airtight container in the refrigerator for up to 3-4 days.

Reheat in an air fryer at 350°F (175°C) for 5-7 minutes until crispy; avoid microwave reheating.

For a gluten-free option, use gluten-free flour and breadcrumbs.

Flavor variations include adding Italian seasoning, dried herbs, or a pinch of cayenne pepper to the breadcrumbs.

Serve with sides like green beans, a garden salad, roasted asparagus, mashed potatoes, rice, or a squeeze of fresh lemon juice.

For thicker chicken breasts, butterfly or pound them thin.

Chicken can be breaded a few hours ahead and stored on a wire rack in the fridge, but for best crispiness, cook immediately.

  • Prep Time: 15 mins
  • Cook Time: 16 mins
  • Category: Dinner
  • Method: Air Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 air fryer chicken cutlet
  • Calories: 320 kcal
  • Sugar: 1g
  • Sodium: 450mg
  • Fat: 12g
  • Saturated Fat: 3g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 1g
  • Protein: 35g
  • Cholesterol: 100mg

Keywords: chicken, air fryer, cutlets, crispy, quick, weeknight, family-friendly, dinner